Amber Byfield is an author, creative strategist, and yoga teacher whose work invites people of all ages to more deeply connect to their emotions — and to one another.

Amber launched Wisdom at Play as a way to reach beyond the yoga studio, teaching mindfulness and social-emotional learning tools to people of all ages in a more accessible way. Wisdom at Play aims to create space for inclusion, creativity, growth, curiosity, open-hearted compassion, and mindfulness at any age.

Amber recently published her first book, Jojo’s Heart Party. She hopes that this is the first of many mindfulness tools that Wisdom at Play can contribute to social-emotional learning toolkits everywhere.