Wisdom at Play

Wisdom at Play is what happens when we allow our innate curiosity to lead us toward heart-centered presence. Subscribe to the Wisdom at Play newsletter to get meditative meanderings, practices, and art sent straight to your inbox.

our book

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our book 〰️

Amber stands in front of boxes of her book, Jojo's Heart Party
This book lovingly describes how to recognize our internal experiences with emotions.
— Michael Schwartz, Ph.D., PCIT

 Jojo’s Heart Party, written by Amber Byfield and illustrated by Anna Kamburis, introduces kids (ages 4-10) and caregivers to the idea that all feelings are visitors, stopping by for a short while to do their work inside our hearts and minds. Emotions are welcome to visit anytime — even the big ones. Jojo sets an example by inviting her feelings in one by one, naming them, and allowing them to visit throughout the day.

Our Kickstarter to self-publish this book was funded in just 2 days, and was selected as a “Project We Love” by Kickstarter. We’re incredibly grateful for the support!

We hope Jojo’s Heart Party becomes a tool in mindfulness and social-emotional toolkits everywhere. Order your copy today, or contact us for wholesale opportunities.